Frank Zane is Back

It was such an honor to be awarded best physique ever by the editors of Muscle & Fitness! This acknowledgment really makes me feel good about myself and adds fuel to my fire. It's almost like winning Mr. Olympia again. And…

6 Foods that Burn Fat

1. Hot Peppers Chili peppers sure do pack quite a bunch! They have a compound called “capsaicin” that gives them their zip and heats up the body, firing up your metabolism and helping you burn off excess calories. Capsaicin is…