This quick but fulfilling ab workout is mostly floor/mat work. The exercises can be modified... but also intensified! We push hard, it's over quickly, and your abs will be satisfied!
Just Abs
Sebastian Fitness
Everybodies Gym, Everyday
Everybodies Gym, Everyday
This quick but fulfilling ab workout is mostly floor/mat work. The exercises can be modified... but also intensified! We push hard, it's over quickly, and your abs will be satisfied!