Yoga that integrates posture, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. A delicious, mindful and moving class for all levels of Yoga.
Yoga Flow w/ Michele
Everybodies Gym, Everyday
Yoga that integrates posture, breathing exercises, relaxation and meditation to harmonize you on every level - body, mind and spirit. A delicious, mindful and moving class for all levels of Yoga.