Micki, who is one of the owners of Sebastian Fitness, has over 20 years of experience as a personal trainer. In her career, she has worked with all age groups, from youth soccer teams to clients who were 92 years young. Micki loves personal training and incorporates a multitude of training techniques, all of which create a challenging and fun environment to reach your goals. You can also check out any of the classes that Micki instructs for a great workout.
Being an ACE Certified Personal Trainer, she conditions her clients through positive and motivating workouts. From beginners who have never stepped into a gym, to seasoned gym members, Joy equips and encourages her clients to become more than they ever thought possible. You can also check out any of the classes that Joy instructs, to get a glimpse of her motivating workouts.
Amy has been a Personal Trainer for nearly 10 years and is certified through the National Academy of Sports Medicine. Amy is also a Certified Nutrition and Fitness Nutrition Coach, as well as a Weight Loss Specialist. Her goals with her clients is to educate them so they can live their healthiest life and make working out fun.